💡 IRELAND LIGHTS UP 💡
The track at Páirc Colmcille will be lit up from 7pm tonight to enable all our participants to get out walking/running.
Thursdays will be a great opportunity to get fresh air, get active and warm up afterwards with a cup of tea/coffee while socialising with others.
Our grounds will also be lit up Monday, Tuesday, Wednesday and Friday from 7pm – 8pm to enable you to get steps in on your own time.
If you have not signed up yet, please follow the instructions below.
STEP 1️⃣ – Download the MyLife IrishLife app through your app store (click on relevant link below)
🍎📱Apple – https://apps.apple.com/gb/app/mylife-by-irish-life/id1459620652
🤖📱Android – https://play.google.com/store/apps/details?id=com.irishlife.mylife&pcampaignid=web_share
STEP 2️⃣ – If you already were registered you just need to login again, or if you are new then just register and fill in all details required!
STEP 3️⃣ – JOIN THE CHALLENGE: Go to Social > Challenges > MyLife’s Every Step Counts Challenge > Ulster > An Charraig Mhór
STEP 4️⃣ – Start walking/running.
The aim is to make exercise more accessible on the dark winter nights and to offer the local community an opportunity to get together and socialise in a healthy way. Walking and running are proven to benefit both our physical and mental health.
If you have any difficulty getting signed up please DM us.
Remember to bring some family/friends and wrap up well!!
